Margaret’s books on anxiety and depression available here are intended both for professionals as well as the individual who wants to find help for these difficult conditions.
The world is seeing a new face of anxiety of uncertainty. In this book, Margaret offers context and strategies for dealing with the bewildering state of life today and provides readers just what is needed in these uncertain times: a way to deal with unprecedented challenges and the realities of the world as it is now.
“Ideal for the non-specialist general reader seeking to successfully deal with the enervating, disabling, devitalizing, injurious effects of untreated anxiety” Click the title above to read more and buy now.
Use the workbook in conjunction with the book to master anxiety techniques.
Margaret’s book on dealing with tough to treat anxiety.
The neurobiological basis of anxiety disorders and how to effectively treat them.
A workbook to support The Best-Ever Anxiety Management Techniques.
Margaret brings together familiar but important methods to manage anxiety with the most recent research on what really works.
Understanding how your brain makes you depressed and what you can do about it.
Simple Strategies to Take Control of Your Worry
21 Leading Therapists Offer Their Key Insights
